Owner, Kathy’s Cuisine & Lightkeeper Consulting
Everything we consume effects how we feel – and those consequences can vary widely from person-to-person. Allergies, gluten, vegan, paleo, keto, sugar are considerations for some – but there are foods that most of us can consume that make us feel better, have the potential to keep us healthier, combat disease and live longer, stronger – and be more productive. (And who doesn’t want that?) This presentation will highlight foods that are health enhancers and killers, so you can make the best choices for your life!